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Crunchy Chicken Pizza Crusts
Crunchy Chicken Pizza Crusts Ingredients: – 7 oz cooked and shredded chicken (I used the 12 ounce canned chicken from Costco and squeezed the liquid out which netted 7 oz. You really want this as dry as possible. I put READ MORE
Vegetable Quiche
Vegetable Quiche Ingredients: 1 cup egg beaters (1/2 leanest) 1/2 cup low moisture part skim 2 % mozzarella cheese (1/2 lean) 1/2 cup tomato, chopped (1 green) 1/2 cup broccoli, chopped (1 green) 1/2 cup zucchini, chopped (1 green) 1 READ MORE
Spinach and Cauliflower Mac and Cheese
Spinach and Cauliflower Mac and Cheese 1 lean, 3 green, 3 condiments, 1 healthy fat INGREDIENTS 4.5 oz cauliflower steamed and drained 1 cup unsweetened almond milk 2 tablespoons low fat cream cheese 6 oz low fat cheddar cheese 3.17 READ MORE
