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Rueben Wraps with Russian Dip
Rueben Wraps with Russian Dip [2 Servings: 1 Lean, 2 Green, 3 Condiment,1 snack] ~Cook Corn Beef in a Crock-Pot or oven. ~Measure out 8 ounces cooked meat (4 oz per serving) ~Blanch 4 large Cabbage leaves, set aside. ~For READ MORE
Mini BBQ Cheddar Meatloaf
Mini BBQ Cheddar Meatloaf Ingredients: 1 cup green spring onion cut in thin slices 10 sprays non-stick pan spray ¼ tsp Salt ½ tsp Pepper 1 1/2 pounds Ground Beef 1/2 teaspoon Garlic Powder 1 Egg, whisked 1/4 cup + READ MORE
Way to Go Gwen👏
Way to go Gwen…in her words: Wowza! I just can’t believe that is me! In either picture. Knowing I was heavy but not realizing how heavy on the left. Then seeing myself in the picture on the right from this READ MORE
Tilapia Ceviche
Tilapia Ceviche Ingredients 2 ¼ pounds raw tilapia or flounder (4 leanest) 1 ½ tsp salt (6 condiments) 1/4 cup lemon juice (6 condiments) 1 cup chopped green onion (2 greens) 12 oz avocado (8 healthy fats) 1 1/3 tsp READ MORE
