From Our Blog
James Rocked his Health Journey
James rocked his health journey and lost 104 pounds in just over one year!
Feta & Parmesan Zucchini and/or Squash Bake
Feta & Parmesan Zucchini and/or Squash Bake 6 cups (23.88 oz) zucchini or yellow summer squash (12 greens) 1 cup
You ONLY lost Five Pounds👇
Paying it forward – save your joints👇👇 Obesity frequently contributes to soft tissue damage and osteoarthritis—a progressive wear- and-tear disease
Greek Stuffed Chicken
Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat
Together Down 90 Pounds
Abby and her husband are down 90lbs together!