Chris is Rockinā 157
From 214 to 157!! Man I love this plan! š Nice work Chris š
From Our Blog
Grilled Pesto Chicken and Tomato Kebabs
Grilled Pesto Chicken and Tomato Kebabs Makes 3 servings Per serving One Leaner protein 1 vegetable 2 Ā½ condiments 1
Make IT Count!
Moments Make Momentum In coachingāand in lifeāreal change doesnāt happen overnight. Itās built in the everyday moments: choosing water over
Christa Lost 53 Pounds
Christa lost 53lbs and is loving this new found health! This program has literally changed her life and so many
Be an Unstoppable Force
Be an Unstoppable Force Let this timeless wisdom from Benjamin Franklin remind you: when your energy is focused and your
Sweet & Tangy Sloppy Joes
Sweet & Tangy Sloppy Joes š„©š§š Ingredients: 8.75 oz 93% lean ground beef, cooked and drained of fat (1 and
Resilience in Motion
: Life will throw its punchesābut the power lies in rising again. šŖ Vince Lombardi reminds us: itās not
Go Angie!
So stinking proud of Angie!! She contends for her health everyday and released over 70+ pounds on plan!! You go,
Jalapeno Popper Chicken
Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast
The Power of Preparation
The Power of Preparation Benjamin Franklin said it bestāāIf you fail to plan, you plan to fail.ā A gentle reminder