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Steak Fajita Cauliflower Crust Pizza
Steak Fajita Cauliflower Crust Pizza Yield: 4 servings Complete Lean & Green Meal: 1 lean, 3 green, 3 condiments Total Time: 45-60 minutes Cauliflower Crust 5 cups riced cauliflower 3 large eggs ¾ tsp salt Steak Fajita ¾ lb. flat READ MORE



Mediterranean Topped Grilled Chicken
Mediterranean Topped Grilled Chicken INGREDIENTS: Marinade: 1 1/2 tsp olive oil (1 1/2 healthy fats) 1/4 cup Rice Vinegar (1 condiment) 2 garlic cloves, minced (2 condiments) 1 tbsp sliced red onion (1 condiment) ½ teaspoon black pepper (1 condiment) READ MORE



Stir-fried Shrimp & Cucumbers
Stir-fried Shrimp & Cucumbers 1 leanest – 3 greens – 2 healthy fats – 1 condiment (per serving) 4 servings Ingredients: ⢠2 tbsp canola oil, divided ⢠3 large cucumbers, peeled, quartered, and seeded (should yield about 6 cups) READ MORE


Never to late to get healthy
Itās NEVER too late to get healthy! ! Carl and Eva, at 77 and 75 years young, made the decision to improve their health and lost 165 lbs. combined! With the structure and education of this plan, they learned what READ MORE