ASIAN STEAK ROLL UPS
ASIAN STEAK ROLL UPS Yield: 4 servings Per serving: 1 Lean protein 2 Greens 3 condiments Ingredients: Non-stick pan spray
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Balsamic Chicken & Peppers
Balsamic Chicken & Peppers Makes 4 servings Per serving: 1 Lean 1 Green 3 Condiments 1 Healthy fat Ingredients: 36
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Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette Ingredients: 2 tsp extra virgin olive oil 2 tsp lemon juice
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Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast
Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast Ingredients: 18 ounces chicken breasts, boneless and skinless (2 Leaner) 1/2 cup
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Allow me to help you break free from your protective shell! After shedding 95 pounds and choosing to contend for