Grilled Balsamic Marinated Chicken Ingredients: 18 oz raw boneless, skinless chicken breasts – should yield 12 oz cooked (2 Lean)

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Pan Seared Cod with Chile Lime Butter Ingredients: 3 tbsp light butter – For example: spreadable Light Land O’ Lakes

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Great Thanksgiving side dish Healthier Green Bean Casserole 😘🍗 *and the healthy version has cheese & sour cream 🎉 ¼

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Cauli-bread Turkey and Cheddar Sandwich Ingredients: 2 cups grated cauliflower (4 Greens) 1 egg (1/3 Lean) 1/4 cup grated reduced

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Baked Kabocha or Crustless “Pumpkin” Pie Ingredients: 2 cups roasted kabocha squash (4 Greens) 1/4 cup unsweetened cashew or almond

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