Self-Respect and Persistence
Self-respect is the quiet strength behind every comeback. It’s not about perfection—it’s about persistence.
From Our Blog
Go Maddy!
Go Maddy! She lost 15lbs and is feeling energized, healthy, and confident!
Chicken Cilantro Stuffed Mushrooms
Chicken Cilantro Stuffed Mushrooms 1 serving 1 lean 3 green 2.5 condiments Ingredients: 4 oz cooked chicken, cut into cubes
Zucchini Pizza Casserole
Zucchini Pizza Casserole 1 lean – 3 Green – 0 Healthy fat – 3 Condiment (Per serving) 4 servings Ingredients:
Your Power Trio
With determination, hustle, and optimism on your side, you’re unstoppable.
Christa Released 53 Pounds
Christa lost 53lbs and is loving this new found health! This program has literally changed her life and so many
Chicken Pesto Roll-Ups
Chicken Pesto Roll-Ups 2 ¼ pounds chicken breast ¼ teaspoon garlic salt ½ teaspoon pepper ¼ cup pesto 8 ounces
Szechuan Tofu & Green Bean Stir-Fry
Szechuan Tofu & Green Bean Stir-Fry Yield: 8 servings Per serving: ½ ounce protein 1 vegetable 3 condiments ¾ fat