Couples Get Healthy Too
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From Our Blog
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette Ingredients: 2 tsp extra virgin olive oil 2 tsp lemon juice
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Stay focused, stay grounded
Not every opinion deserves a front-row seat in your life. Stay focused, stay grounded.
Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast
Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast Ingredients: 18 ounces chicken breasts, boneless and skinless (2 Leaner) 1/2 cup
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One Poor Choice Doesn’t Erase Progress
Progress > Perfection. One misstep doesn’t undo your journey. Keep going.
I Lost 95 #’s-How? Lets Chat📱
Allow me to help you break free from your protective shell! After shedding 95 pounds and choosing to contend for
Buffalo Cauliflower Bites
Buffalo Cauliflower Bites Ingredients: 5 1/2 cup cauliflower florets, cooks down to 4 1/2 cups (9 Greens) 1/2 cup of
What Masterpiece Will You Create?
Today’s a fresh canvas… what masterpiece will you create? Choose joy!
Cauliflower Hummus
Cauliflower Hummus Ingredients: 1/2 head cauliflower (1 to 1 1/2 lbs.), trimmed and cut into 2-in. florets (about 4 cups
Failure Isn’t the End!
Failure isn’t the end — it’s the chance to begin again, but wiser. Let’s keep moving forward!