Spicy Tomatoes and Shrimp with Zucchini Zoodles Ingredients: 2 tsp olive oil (2 Healthy Fats) 1 clove garlic, minced (1

Continue readingSpicy Tomatoes and Shrimp with Zucchini Zoodles

Enchilada Bake Ingredients: 10 sprays non-stick pan spray * 1/2 cup green spring onion, finely chopped * 6 ounces shredded

Continue readingEnchilada Bake

Supreme Pizza Casserole 🍕 Ingredients: 14 oz uncooked turkey Italian sausage ~Should Yield 10 oz cooked (2 leans) 10 1/4

Continue readingSupreme Pizza Casserole 🍕

CHICKEN ALFREDO “PIZZA” Ingredients: Crust 1 cup or 100 grams of grated raw cauliflower 1/4 cup egg beaters 1/4 cup

Continue readingCHICKEN ALFREDO “PIZZA”