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Cream of Cauliflower Soup
Cream of Cauliflower Soup Serves 4 Per serving: 3 green, 1.25 condiments, 1 lean Ingredients ā 6 cups cauliflower ā 2 cups low sodium vegetable or no-chicken broth ā 2 Tbsp Parmesan Cheese ā 1/4 tsp pepper ā 2 Tbsp READ MORE
Pizza Casserole
Pizza Casserole Yield: 5 servings Per serving: 1 Lean protein, 1 1/2 vegetables, 1/2 HF, Ā¾ condiment Ingredients: 1 can (14.5 oz.) low sodium diced tomatoes (do not use petite dice) 18 ounces uncooked turkey Italian sausage Non-stick pan spray READ MORE