From Our Blog
Heather Lost 26 Pounds
Heather lost 26 lb in 2 months and never felt better! More confident than ever before! Love this program!!
James Rocked his Health Journey
James rocked his health journey and lost 104 pounds in just over one year!
Feta & Parmesan Zucchini and/or Squash Bake
Feta & Parmesan Zucchini and/or Squash Bake 6 cups (23.88 oz) zucchini or yellow summer squash (12 greens) 1 cup
You ONLY lost Five Pounds👇
Paying it forward – save your joints👇👇 Obesity frequently contributes to soft tissue damage and osteoarthritis—a progressive wear- and-tear disease
Greek Stuffed Chicken
Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat