Cheesy Cauliflower Tater Tots
Cheesy Cauliflower Tater Tots – SO yummy!!! Yield: 4 servings Per serving: 1 oz lean 2 green 1 ¼ condiments
From Our Blog
Cassie Lost 38 Pounds
So proud of Cassie!!! 🙌🏼 “On the left, I was my heaviest after my 3rd baby. I was miserable and
Stuffed Eggplant
Stuffed Eggplant Makes 4 servings Per serving ½ Lean protein 3 vegetables 3 condiments Olive Oil Spray – no fats
Look at Kristi
Look at Kristi! This busy gastroenterologist was tired, stressed, uncertain and feared she couldn’t do it. But she was blessed
Zucchini Lasagna Roll-ups
Zucchini Lasagna Roll-ups Makes 5 servings Per serving ½ protein serving 3 vegetables 3 condiments Ingredients: • 2 (15-oz.) containers
Proud of Doug
So proud of Doug!! Look what he accomplished in 4 months!
Zucchini Pizza Crust
Zucchini Pizza Crust Crust Ingredients: 1 cup shredded zucchini (2 greens) 1 oz low fat ricotta with 2-3 g of