From Our Blog
Well Done Krissy
Well done Krissy!
Jalapeno Cheese Crisps
Jalapeno Cheese Crisps So…….good 😋😋 Ingredients: 6 tbsp. finely shredded reduced-fat parmesan ¾ c. shredded part-skim cheddar ½ c. jalapeño,
Pizza Casserole
Pizza Casserole Makes 5 servings Per serving 1 Lean protein 1 1/2 vegetables ¾ condiment Ingredients: 1 can (14.5 oz.)
Lance Dropped 20 Pounds
Lance dropped 20lbs and went from 20% to 8% body fat in 4 weeks. Way to go! Everyone, and I
Shepherds Pie
Shepherds Pie (using cauliflower instead of potatoes:) Ingredients: • 14oz raw lean ground beef – should yield 11.25oz cooked (2¼











