Mike is Down 80 Pounds
Mike has lost 80 pounds on this program!
From Our Blog
Cheesy Buffalo Cauliflower Casserole!!
Cheesy Buffalo Cauliflower Casserole!! Makes 4 servings Per serving: 1 Leaner protein, 2 vegetables, 3 condiments, 1 fat 4 cups
Way to Go Terry
It took the Terry on the left 3 months to become the 30lbs less Terry on the right..Sheās killing it!
Spaghetti Squash Gratin
Spaghetti Squash Gratin Ingredients: 3 cups (16.38 oz) cooked spaghetti squash (6 greens) 2 eggs (2/3 lean) 1 cup reduced-fat
Way to Go Scott
Scot’s office photographer didn’t even recognize him when he took his annual photograph!
Cheesy Cauliflower Tater Tots
Cheesy Cauliflower Tater Tots Yield: 4 servings Per serving: 1 oz lean 2 green 1 Ā¼ condiments 1 healthy fat
Janet is Down 121 Pounds
Help me congratulate Janet. She lost 121 pounds!!