
Welcome


JalapeƱo Popper Chicken Salad
Jalapeno Popper Chicken Salad Ingredients: 20 oz cooked chicken breasts, diced (4 Leaner with 8 slices of turkey bacon) 1/4 cup chopped red onion ~ optional (4 Condiments) 1/2 cup 2% plain Greek yogurt (1/3 Leaner) 2.5 ounces (about 1/4 READ MORE




Creamy Swiss Chicken Bake
Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per serving to make a complete LG In order to make this a compliant LG, use: *39oz cooked* chicken breast (~58.5oz READ MORE



Easy Buffalo Tuna Salad
Easy Buffalo Tuna Salad Ingredients: 1 cup (74.5 g) diced bell pepper (2 greens) 1/2 cup (52 g) diced cucumber (1 green) 2 tbsp 2% Greek yogurt (1 condiment) 2 tbsp reds hot Buffalo sauce (2 condiments) 7 oz drained READ MORE
