Heather is Down 75 Pounds
Heather is down 75 lbs and feeling so much better in her 50s than she did in her 30s and
From Our Blog
Smokey Chicken and Mushrooms
Smokey Chicken and Mushrooms Yield: 4 Serving Per Serving: 1 Leaner protein, 3 greens, 1 Condiment, 1 healthy fat Ingredients:
Rebecca is down 30 pounds!
So proud of Rebecca, she is down 30 pounds! Way to go Rebecca!
Seared Scallops & Lemon Sauce
Seared Scallops & Lemon Sauce Servings: ~4 Serving 1 – Leanest 2 – Condiments 2 – Healthy Fat Ingredients: 2
Turkey Club Lettuce Wraps
Turkey Club Lettuce Wraps Ingredients: 144g Lettuce leaves, left whole 91g Tomato, sliced 1oz cooked turkey bacon cooked crisp 5.6
Marcia feels so blessed to be able to be active having lost 40 lbs! Love this program!