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Big Mac Salad
Big Mac Salad Ingredients: 4.5 ounces lean cooked 95-97% ground beef (3/4 lean) 1/4 cup 2% shredded cheddar cheese (1/4 lean) 2 1/2 cups lettuce, shredded (2 1/2 greens) 1/4 cup tomatoes, chopped (1/2 green) 2 dil pickle spears, chopped READ MORE
Zucchini Tots
Zucchini Tots Servings: 2 Per serving 1 vegetable 1/3 lean 3 condiments Ingredients: • 5 sprays cooking spray (1/2 condiment) • 1 cup (3.98 oz) grated zucchini (2 greens) • 1 large egg (1/3 lean) • 2 tbsp onion, minced READ MORE
Quick & Easy Mock Shrimp Risotto
Quick and Easy Mock Shrimp “Risotto” Ingredients: 1 1/2 cup (9.51 oz) cooked frozen, grated cauliflower (3 Greens) 7 oz peeled, tails removed, cooked shrimp (1 Lean) 1 tbsp Land O’ Lakes light butter spread with canola oil (1 Healthy READ MORE
Aquamarine
Aquamarine is a blue-green stone that’s often associated with the sea and is sometimes called the “Sea Water Stone”. The name aquamarine comes from the Latin phrase for “Water of the Sea” and describes the stone’s color and soft, watery READ MORE
