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Author: JillNoël

Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice

May 12, 2025May 12, 2025 JillNoël

Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice Ingredients: • 3/4 cup unsweetened light coconut milk, divided (3 healthy fats) • 2 tsp Frank’s Red Hot sweet chili sauce (4 condiments) • 2 Tbs lime juice, divided (6 condiments) READ MORE

Healthy Recipes 😋, Recent Posts

Rest, Reset & Just Be

May 12, 2025May 11, 2025 JillNoël

  Not every moment needs to be filled. Give yourself permission to rest, reset, and just be. Your soul will thank you.

Blog, Quotes, Recent Posts

Look How Different Their Weekends Are Now!

May 11, 2025May 11, 2025 JillNoël

These two are loving their healthy lives and making each moment count! Book Your Free Chat with Me Here

Blog, Recent Posts, Redesigned Life, Transformations

Chicken Enchilada Soup

May 11, 2025May 4, 2025 JillNoël

Chicken Enchilada Soup Ingredients: 4 cups chicken broth (4 condiments) 1 1/2 cups (6 oz) reduced fat sharp cheddar cheese, shredded (1 1/2 lean) 1 1/2 cups (9.51 oz) Roma tomatoes, diced (3 greens) 1 cup (5.26 oz) bell pepper, READ MORE

Blog, Healthy Recipes 😋, Recent Posts

Time for a new beginning…

May 11, 2025May 4, 2025 JillNoël

Fresh starts aren’t just for Mondays. Let’s make this one count—and make ourselves proud.

Blog, Quotes, Recent Posts

Grilled Halibut with Garlic-Cilantro Sauce

May 10, 2025May 4, 2025 JillNoël

Grilled Halibut with Garlic-Cilantro Sauce Makes 6 servings Per serving 1 Leaner protein 2 condiments 1 fat Ingredients: 2 ¾ pounds halibut filets or steaks, 1 per person Sauce Ingredients: 4 cloves garlic, finely minced 1 cup chicken stock 2 READ MORE

Blog, Healthy Recipes 😋, Recent Posts

Leave people better…including yourself

May 10, 2025May 4, 2025 JillNoël

Kindness isn’t just for others. Pour some on your own soul this week too.

Blog, Quotes, Recent Posts

Quick Pickled Radish and Cucumber Salad

May 9, 2025May 4, 2025 JillNoël

Quick, simple, and healthy! Quick Pickled Radish and Cucumber Salad Serves 2 Per serving- 3 greens, .75 condiments Ingredients 1.5 cups Radishes, sliced thin 1.5 cups Cucumbers, sliced thin White vinegar- 2 tablespoons Red pepper flakes- 1/2tsp Black pepper- a READ MORE

Blog, Healthy Recipes 😋, Recent Posts

You’ve got 3 choices…

May 9, 2025May 4, 2025 JillNoël

Today’s menu: Give up, give in, or give it all you’ve got. I know what I’m ordering.  

Blog, Quotes, Recent Posts

Andrew Lost 42 Pounds

May 8, 2025May 4, 2025 JillNoël

Andrew is down 42lbs! Way to go!!   Book Your Free Chat with Me Here

Blog, Recent Posts, Redesigned Life, Transformations

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