
Author: JillNoël


Enchilada Bake
Enchilada Bake Makes 3 servings Per serving 1 Lean protein 1 1/3 vegetable servings 3 condiments Ingredients: 10 sprays non-stick pan spray 1/2 cup green spring onion, finely chopped 6 ounces shredded cooked chicken breast 1 can (4.5 oz) Old READ MORE



Cauliflower Rice Tabbouleh with Grilled Chicken
Cauliflower Rice Tabbouleh with Grilled Chicken Makes 4 Servings Ingredients 5 tablespoons extra-virgin olive oil, divided 2 ½ teaspoons ground cumin, divided 1 ½ teaspoons dried oregano ¾ teaspoon salt, divided ¼ teaspoon ground allspice ¼ teaspoon cayenne pepper READ MORE

Meadow’s Meanderings
🐾 Welcome to Meadow’s Meanderings 🐾Because life is better when you follow the pup who thinks she’s royalty… Hi friends,If you know Meadow, you know she’s not just a dog—she’s a little pink-nosed explorer with a flair for the dramatic READ MORE



Curry Roasted Cauliflower Soup
Curry Roasted Cauliflower Soup Ingredients: 1 ½ cups (186 g) roasted cauliflower florets (3 Greens) ¼ teaspoon curry powder (½ Condiment) ¼ teaspoon cumin (¼ Condiment) ⅛ tsp garlic powder (¼ Condiment) ⅛ tsp onion powder (¼ Condiment) ⅛ READ MORE
