Author: JillNoël
Cream Cheese Stuffed Chicken
Serves 4 Per serving: 1 leaner, 1 healthy fat, ~2 condiments, and 1 green Ingredients: 4 (8-oz) raw boneless skinless chicken breasts 1 (10-oz) pkg frozen chopped spinach ½ cup low-fat cream cheese ¼ cup Parmesan cheese 1 Tbsp minced READ MORE
Zucchini Pasta in a Lemon Cream Sauce 1 and 1/4 cup zucchini, peeled with a julienne peeler (2 1/2 Greens) 1 tsp olive oil (1 Healthy Fat) 1/2 clove garlic, minced (1/2 Condiment) 1 garlic and herb laughing cow cheese READ MORE
This Season Fits Me
That’s me on the far right—13 and carefree in chorus. Back then I was around 125… just like I hit last year. But here’s the truth: that weight didn’t feel right on grown-up me. Today I’m stronger, healthier, and finally READ MORE