Roasted Cauliflower White Cheddar Soup Makes 6 servings, Per serving: 1/4 lean, 2 ½ greens, 3 condiments, 1 healthy fats Ingredients 6 1/2 cups (22.88 oz) cauliflower cored and chopped into small, bite size pieces (13 greens) 1 cup (3.52 READ MORE
Buffalo Meatballs w/ Cauliflower Rice Ingredients: 1 1/2 lbs 95% lean ground turkey (2 7/8 leaner) 2 tbsp low fat cream cheese, softened (1 healthy fat) 4 egg whites (1/8 leanest) 2 Tbl chopped celery (1/2 condiment) 3 Tbl crumbled READ MORE
Jalapeno Popper Chicken Salad Ingredients: 20 oz cooked chicken breasts, diced (4 Leaner with 8 slices of turkey bacon) 1/4 cup chopped red onion ~ optional (4 Condiments) 1/2 cup 2% plain Greek yogurt (1/3 Leaner) 2.5 ounces (about 1/4 READ MORE
