Way to Go Phil💪
Phil is crushing his health journey! Let’s go!
Cheeseburger Casserole
Cheeseburger Casserole Ingredients 3 cups cauliflower florets Non-stick pan spray 2 cups leeks, finely chopped 1 garlic clove, finely chopped
From 214 down to 157!
From 214 to 157!! Man I love this plan! 🎊 Nice work Chris 👏
Shrimp & Cauliflower Grits
Shrimp and Cauliflower Grits Ingredients: 18.7 oz raw, peeled, deveined shrimp~Yields 11.6 oz cooked (1 2/3 leanest) 1/2 tbsp Cajun
Curry Yogurt Roasted Cauliflower
Curry yogurt roasted cauliflower serves 4 per serving: 3 green, ¼ leaner, 1 healthy fat, ~3 condiments INGREDIENTS 5 1/2
So Proud of Brady
My friend Brady leveled up her health after getting her nutrition and habits in check!
Crockpot Chicken Taco Soup
Crockpot Chicken Taco Soup Yield: 2 servings Per serving: 1 Lean 3 Greens 2.25 Condiments Ingredients: 2 cups reduced-sodium chicken
