Troy is Down 30 Pounds
Troy is down 30lbs in 3 months! I love this program!
Vegan Tofu Nuggets
Vegan Tofu Nuggets Ingredients: 15 oz. extra-firm tofu 2 Tbsps almond flour 1 Tbsp nutritional yeast ½ tsp garlic powder
From Dad Bod to Active Dad Bod
17 weeks in and 75lbs down! Taking his health from dad bod to active dad! Proud of you my friend!🙌.
Cheesy Taco Skillet
Cheesy Taco Skillet Ingredients: 14 oz lean 93% ground beef, 10 oz cooked (2 Leans) 1 cup (5.26 oz) assorted
Natosha is down 30lbs
Natosha is down 30lbs and feeling great!
Stir Fry Sesame Chicken
Stir-Fry Sesame Chicken!! Ingredients: • 2 teaspoons canola oil • 2 teaspoons sesame oil • 1/4 cup chicken stock •
Way to go Brian Down 29.6 Pounds
Way to go Brian! He is down 29.6 lbs!