Congratulations Kaity!
Kaity says āI am so happy that I made the decision to choose myself above everything else!! Iām down 80
Cauliflower Crust Calzone
Cauliflower Crust Calzone Yield: 3 servings Per serving: 2 vegetables 1 2/3 ounces protein 3 condiments Ingredients: Crust: 1 small
Protect Your Peaceā¦ Release!
Protecting my peace. One release at a time. How about you?
Jessica is Leading by Example for her Littles
Getting healthy impacts so much more than just yourself!! SO proud of Jessica for leading out in her health so
Continue readingJessica is Leading by Example for her Littles
Way to Go Christi!
Christi is 100 pounds lighter and feeling fantastic! I love this plan!!!
Copy Cat Bang Bang Shrimp
Copy Cat Bang Bang Shrimp Ingredients: 10 oz of raw shrimp, tails removed, peeled and deveined (1 Leanest) 1 1/2
Way to Go Megan!
Here comes the bride!! 182 at her oldest sisters wedding, 155 at her middle sisters wedding and 140 at her
Smokey Chicken and Mushrooms
Smokey Chicken and Mushrooms Yield: 4 Serving Per Serving: 1 Leaner protein, 3 greens, 1 Condiment, 1 healthy fat Ingredients:
