Moments Make Momentum In coaching—and in life—real change doesn’t happen overnight. It’s built in the everyday moments: choosing water over

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Be an Unstoppable Force Let this timeless wisdom from Benjamin Franklin remind you: when your energy is focused and your

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:   Life will throw its punches—but the power lies in rising again. 💪 Vince Lombardi reminds us: it’s not

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The Power of Preparation Benjamin Franklin said it best—“If you fail to plan, you plan to fail.” A gentle reminder

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Some things you carry with you before you even understand them—sacred threads that shape who you are. I’ve always felt

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Every setback, every storm, every scar—it all shaped who you are today. Let the hard times remind you of your

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In the quiet rhythm of the Tucson hills, we’re reminded that reflection isn’t just rest—it’s a sacred return to what

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Gratitude in the Ripples Even the smallest waves carry beauty. Let today be a reminder that there is always something

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There comes a moment when you stop waiting for answers, validation, or change from outside yourself—and start building a life

Continue readingLit From Within: A Life No Longer on Hold