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Category: Healthy Recipes 😋

Vegan Tofu Nuggets

February 10, 2025 JillNoël

Vegan Tofu Nuggets Ingredients: 15 oz. extra-firm tofu 2 Tbsps almond flour 1 Tbsp nutritional yeast ½ tsp garlic powder ¼ tsp salt ½ cup no-sugar-added tomato sauce Directions: Preheat oven to 400 ℉. Drain tofu, cut into large chunks READ MORE

Healthy Recipes 😋, Recent Posts

Cheesy Taco Skillet

February 9, 2025 JillNoël

Cheesy Taco Skillet Ingredients: 14 oz lean 93% ground beef, 10 oz cooked (2 Leans) 1 cup (5.26 oz) assorted bell peppers, chopped (2 Greens) 10 oz can Rotel diced tomatoes with green chilies, do not drain (2 1/2 Greens) READ MORE

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Stir Fry Sesame Chicken

February 8, 2025 JillNoël

Stir-Fry Sesame Chicken!! Ingredients: • 2 teaspoons canola oil • 2 teaspoons sesame oil • 1/4 cup chicken stock • 3 tbsp sugar free teriyaki sauce- G Hughes has a great one • 18 ounces boneless, skinless chicken breasts, sliced READ MORE

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Mexican Style Mac & Cheese

February 7, 2025February 7, 2025 JillNoël

Mexican Style Mac and Cheese Ingredients:7.5 oz cooked 93% lean ground beef, fat drained (1 1/2 Leans)1 1/2 tsp low sodium taco seasoning mix (3 Condiments)5 cups cooked cauliflower, cut into small florets (10 Greens)1/2 cup chopped green chilies (1 READ MORE

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Steamed White Fish Street Tacos

February 6, 2025 JillNoël

Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments Ingredients 1 pound raw cod filets 1/2 tsp garlic powder 1/2 tsp salt, divided 1/2 cup diced tomato 2 TBSP READ MORE

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Bacon Parmesan Fried Chicken

February 5, 2025 JillNoël

Bacon Parmesan Fried Chicken Makes 5 servings – Per serving: 1 Leaner | 3 condiments Ingredients: • 1 egg beaten • 1 tablespoon water • 3/4 cup grated Parmesan cheese • 1/4 tsp garlic powder • 1/4 tsp pepper • READ MORE

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Easy Deviled Eggs

February 3, 2025 JillNoël

Easy Deviled Eggs Ingredients: 6 eggs Eggs, Whole 1 tbsp Mayonnaise, light 1/4 tsp Salt 1/2 tsp Paprika 1/2 tsp Pepper 2 tsp Spicy Brown Mustard Preparation: 1. Hard boil eggs and peel. 2. Cut eggs in half, remove yolks READ MORE

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Cheesy Buffalo Cauliflower Casserole!!

February 2, 2025 JillNoël

Cheesy Buffalo Cauliflower Casserole!! Makes 4 servings Per serving: 1 Leaner protein, 2 vegetables, 3 condiments, 1 fat 4 cups cauliflower, cut into florets 2 teaspoons extra-virgin olive oil ½ tsp kosher salt ½ tsp Freshly ground black pepper 12 READ MORE

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Spaghetti Squash Gratin

February 1, 2025 JillNoël

Spaghetti Squash Gratin Ingredients: 3 cups (16.38 oz) cooked spaghetti squash (6 greens) 2 eggs (2/3 lean) 1 cup reduced-fat shredded cheddar cheese (1 lean) 4 oz plain low-fat Greek yogurt (1/3 lean) 2 cloves garlic, minced (2 condiments) 1/2 READ MORE

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Cheesy Cauliflower Tater Tots

January 31, 2025 JillNoël

Cheesy Cauliflower Tater Tots Yield: 4 servings Per serving: 1 oz lean 2 green 1 ¼ condiments 1 healthy fat Ingredients: 4 cups cauliflower florets 2 Tbsp heavy cream 2 Tbsp butter 1/3 cup shredded low fat sharp cheddar cheese READ MORE

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