Air Fryer Chicken Fajitas
Air Fryer Chicken Fajitas Ingredients: 1 lb chicken breasts, cut into thin strips (2 Leaner) 1/2 tsp salt (2 Condiments)
Pizza Chips
Pizza Chips •3 oz of moderate fat shredded mozzarella cheese (2-6 grams of fat per ounce) •1 oz turkey pepperoni
Spinach Crust Pizza
Spinach Crust Pizza Ingredients: Crust: 2 cups (2.12 oz) raw spinach leaves – 1 vegetable serving because it shrinks as
Chicken Cilantro Stuffed Mushrooms
Chicken Cilantro Stuffed Mushrooms 1 serving 1 lean 3 green 2.5 condiments Ingredients: 4 oz cooked chicken, cut into cubes
Zucchini Pizza Casserole
Zucchini Pizza Casserole 1 lean – 3 Green – 0 Healthy fat – 3 Condiment (Per serving) 4 servings Ingredients:
Chicken Pesto Roll-Ups
Chicken Pesto Roll-Ups 2 ¼ pounds chicken breast ¼ teaspoon garlic salt ½ teaspoon pepper ¼ cup pesto 8 ounces
Szechuan Tofu & Green Bean Stir-Fry
Szechuan Tofu & Green Bean Stir-Fry Yield: 8 servings Per serving: ½ ounce protein 1 vegetable 3 condiments ¾ fat
Chipotle Chicken with Avocado Salsa
Chipotle Chicken with Avocado Salsa Makes 2 servings Per serving 1 Leaner protein ½ Green 3 condiments 1 fat
Zucchini Chicken Pinwheels
Zucchini Chicken Pinwheels 1 Leaner Protein 3 vegetables 1 fat 2 ¾ condiments Ingredients 9.1 ounces boneless, skinless chicken breasts~
Balsamic Garlic Green Beans & Mushrooms
Balsamic Garlic Roasted Green Beans and Mushrooms Makes 5 servings Per serving .5 oz protein 2 vegetables 2 condiments 1