Grilled Chicken with Pesto Palmini Pasta Salad Ingredients: 6 oz Grilled Chicken Breast – 1 Leaner 1/2 Bag Palmini Angelhair

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Cream of Baked “Potato” Soup Ingredients: 1 ½ cup cauliflower, fresh or frozen (3 Greens) 1 cup chicken broth (1

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Grilled Asian Chicken Israeli Salad Makes 3 servings Each serving provides: 1 leaner 1 healthy fat 2 green 3 condiments

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Spicy Tuna Slaw Yield: 1 Serving Per serving: 1 Leanest 3 Green 3 Condiments 1 Healthy Fat Ingredients: 2 cups

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Feta & Parmesan Zucchini and/or Squash Bake 6 cups (23.88 oz) zucchini or yellow summer squash (12 greens) 1 cup

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Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat

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  GREEK SALAD with Chicken ⠀ Ingredients:⠀ 1 cup Raw Cucumber, with peel ⠀ 1 cup Raw Peppers, Red ⠀

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Chicken Cordon Bleu Casserole serves 1: 1 lean, 3 greens, 3 condiments, 1/2 healthy fat Ingredients: •240g frozen, cooked, cauliflower

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Veggie Chips & Buffalo Chicken Dip 1 leaner – 3 greens – 1 healthy fat – 3 condiments (per serving)

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