Healthier Green Bean Casserole
Great Thanksgiving side dish Healthier Green Bean Casserole 😘🍗 *and the healthy version has cheese & sour cream 🎉 ¼
Cauli-bread Turkey and Cheddar Sandwich
Cauli-bread Turkey and Cheddar Sandwich Ingredients: 2 cups grated cauliflower (4 Greens) 1 egg (1/3 Lean) 1/4 cup grated reduced
Crustless “Pumpkin” Pie
Baked Kabocha or Crustless “Pumpkin” Pie Ingredients: 2 cups roasted kabocha squash (4 Greens) 1/4 cup unsweetened cashew or almond
Buffalo Chicken “Pizza”
Buffalo Chicken “Pizza” Ingredients: Crust: 1/4 cup egg beaters (1/8 Lean) 1/4 cup reduced fat cheddar cheese or Mexican cheese
Cheeseburger Casserole
Cheeseburger Casserole Ingredients 3 cups cauliflower florets Non-stick pan spray 2 cups leeks, finely chopped 1 garlic clove, finely chopped
Shrimp & Cauliflower Grits
Shrimp and Cauliflower Grits Ingredients: 18.7 oz raw, peeled, deveined shrimp~Yields 11.6 oz cooked (1 2/3 leanest) 1/2 tbsp Cajun
Curry Yogurt Roasted Cauliflower
Curry yogurt roasted cauliflower serves 4 per serving: 3 green, ¼ leaner, 1 healthy fat, ~3 condiments INGREDIENTS 5 1/2
Crockpot Chicken Taco Soup
Crockpot Chicken Taco Soup Yield: 2 servings Per serving: 1 Lean 3 Greens 2.25 Condiments Ingredients: 2 cups reduced-sodium chicken
🎃Chicken Fajita Stuffed Roasted Bell Peppers
How cute is this!! 🎃Chicken Fajita Stuffed Roasted Bell Peppers Ingredients: * 3 red, yellow, orange, or green bell peppers
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Grilled Chicken Stuffed with Cheese and Peppers
Grilled Chicken Stuffed with Cheese and Peppers Ingredients • 4 chicken breast, boneless, skinless – total weight 27 ounces •
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