Vegan Tofu Nuggets
Vegan Tofu Nuggets Ingredients: 15 oz. extra-firm tofu 2 Tbsps almond flour 1 Tbsp nutritional yeast ½ tsp garlic powder

Vegan Tofu Nuggets Ingredients: 15 oz. extra-firm tofu 2 Tbsps almond flour 1 Tbsp nutritional yeast ½ tsp garlic powder
Cheesy Taco Skillet Ingredients: 14 oz lean 93% ground beef, 10 oz cooked (2 Leans) 1 cup (5.26 oz) assorted
Stir-Fry Sesame Chicken!! Ingredients: • 2 teaspoons canola oil • 2 teaspoons sesame oil • 1/4 cup chicken stock •
Mexican Style Mac and Cheese Ingredients:7.5 oz cooked 93% lean ground beef, fat drained (1 1/2 Leans)1 1/2 tsp low
Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments
Bacon Parmesan Fried Chicken Makes 5 servings – Per serving: 1 Leaner | 3 condiments Ingredients: • 1 egg beaten
Easy Deviled Eggs Ingredients: 6 eggs Eggs, Whole 1 tbsp Mayonnaise, light 1/4 tsp Salt 1/2 tsp Paprika 1/2 tsp
Cheesy Buffalo Cauliflower Casserole!! Makes 4 servings Per serving: 1 Leaner protein, 2 vegetables, 3 condiments, 1 fat 4 cups
Spaghetti Squash Gratin Ingredients: 3 cups (16.38 oz) cooked spaghetti squash (6 greens) 2 eggs (2/3 lean) 1 cup reduced-fat
Cheesy Cauliflower Tater Tots Yield: 4 servings Per serving: 1 oz lean 2 green 1 ¼ condiments 1 healthy fat