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Category: Healthy Recipes 😋

Buffalo Chicken Cheese Shell Taquitos

June 1, 2024 JillNoël

Buffalo Chicken Cheese Shell Taquitos! Ingredients: 1 Cup Shredded low fat Cheddar Cheese (1 lean) 1 Cup Shredded part-skim Mozzarella Cheese (1 lean) 1/2 Cup Grated Parmesan Cheese (8 condiments) 12 ounces Shredded Cooked Chicken breast (2 leaners) 1/4 Cup READ MORE

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Balsamic Roast Pork Tenderloin

May 31, 2024 JillNoël

Balsamic Roast Pork Tenderloin Ingredients: 2 lb porktenderloin roast~Yields 24 oz cooked (4 leaners) 1/4 tsp salt (1 condiment) 1/2 tsp fresh black pepper (1 condiment) 2 tsp olive oil (2 healthy fats) 2 tbsp light butter (2 healthy fats) READ MORE

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Steak With Mustard-Shallot Sauce

May 30, 2024 JillNoël

Steak With Mustard-Shallot Sauce Ingredients: 1. 1 1/2pound sirloin steak (1 inch thick) 2. ¼ tsp kosher salt ½ tsp black pepper 3. Olive oil pan spray 4. 2 tablespoons Dijon mustard 5. 2 tablespoons red wine vinegar 6. 2 READ MORE

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Spinach & Mushroom Frittata

May 29, 2024 JillNoël

Spinach & Mushroom Frittata Ingredients: 8 large eggs 1/2 cup unsweetened almond milk 1 1/3 cup shredded cheese, divided – endless possibilities: cheddar, mozzarella, Monterey Jack, pepper jack, feta…go with your gut here. 2 cups fresh spinach, chopped 2 cups READ MORE

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MOJITO-STYLE YELLOW TOMATO SALSA

May 28, 2024 JillNoël

MOJITO-STYLE YELLOW TOMATO SALSA This recipe makes 6 servings 1 serving provides 1 green ½ healthy fat 1 1/3 condiment 3 cups large yellow tomatoes 1tbsp olive oil 2tsp minced garlic 1tbsp red onion ½ tsp salt, divided 2tsp lime READ MORE

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El Dente Macaroni and Cheese (Faux)

May 27, 2024 JillNoël

El Dente Macaroni and Cheese (Faux) Ingredients: 4 ½ cup Cauliflower, broken down into small pinky tip size chunks (9 Greens) Egg Beaters 2 cups (1 Lean) 8 oz Sargento reduced fat Mexican Cheese, shredded (2 Lean) Directions: Preheat oven READ MORE

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May 26, 2024 JillNoël

Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat Ingredients: 4 boneless skinless chicken breasts about 9 oz. each~Yields 6 oz cooked (4 leaners) 1 tbsp extra-virgin olive oil READ MORE

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Buffalo Chicken Dip

May 25, 2024 JillNoël

Buffalo Chicken Dip Ingredients: 14 oz – Chicken Breast~Yields 9 oz cooked (1 1/2 leaner) 1/2 cup (2 oz) grated – 2% Reduced Fat Cheese (1/2 lean) ¼ cup – Franks Hot Wing Sauce (4 condiments) ¼ cup – Light READ MORE

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Taco Dip – a healthy version! 🌮 Yummy!

May 24, 2024 JillNoël

Taco Dip – a healthy version! 🌮 Yummy! Servings: 12 Per serving: ¼ Leaner | 1 Green | 1 Healthy Fat | 2 Condiments · 8 ounces light cream cheese, softened · 1 cup fat free Greek yogurt · 8 READ MORE

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Baked Salmon Dijon

May 23, 2024 JillNoël

Baked Salmon Dijon The recipe yields 4 servings, per serving: 1 Lean | ¼ Green | 3 Condiments. Ingredients: 24 ounces raw salmon filet 1 cup low fat Greek yogurt 2 tsp dried dill ¼ cup finely chopped scallions 1 READ MORE

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