Cauliflower Hummus Ingredients: 1/2 head cauliflower (1 to 1 1/2 lbs.), trimmed and cut into 2-in. florets (about 4 cups

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Margherita Cauliflower Crust Pizza Ingredients: 4 cups (19.02 oz) cooked Frozen Riced Cauliflower (6 greens) 3 Large Eggs (1 lean)

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Pork Chops with Mushroom Ragu This NEW recipe makes 4 complete Lean & Green™ meals (1 Leaner, 1 Healthy Fat,

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Cauliflower and Chicken Enchilada Casserole! Ingredients: 3 cups (10.56 oz) Fresh Cauliflower Florets (6 greens) 1 1/2 cups (12.69 oz)

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Philly Cheesesteak Stuffed Peppers Makes 4 servings Per serving 1 Lean protein 3 vegetable servings 2 1/3 condiments 1 lb

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Asado Chicken and Zucchini Ingredients: 54 oz raw chicken breast~ Yields 36 oz cooked (6 leaners) 6 cups (24 oz)

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Cauliflower Crust Pizza Recipe Ingredients: 1 cup cauliflower (I use frozen riced cauliflower) ¼ cup egg beaters ½ cup reduced-fat

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Easy Creamy Spaghetti Squash & Baked Chicken Ingredients: 6 oz cooked chicken breast (1 leaner) 1 1/2 cups (7.89 oz)

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Shrimp Lo Mein with Spaghetti Squash!! Yummy!! Ingredients: 1 cup or 156 grams or 5.5 oz spaghetti squash cooked (2

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Grilled Asian Chicken Zucchini Pasta Makes 6 servings For my clients- Per serving ½ Leaner protein 3 Greens 3 condiments

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