GREEK LEMON CHICKEN SALAD
GREEK LEMON CHICKEN SALAD Ingredients: 1 cup (3.66 oz) Raw Cucumber, with peel (2 greens) 1 cup (5.26 oz) Raw
Quick and Easy Tuna Salad😋
Quick and easy! Tuna Salad! This is a complete lean and green meal consisting of: 1 lean, 3 greens, 1
Curried Cauliflower Rice
Curried Cauliflower Rice Makes 4 servings Ingredients · 1 head of cauliflower to yield 2 cups of cauliflower “rice” ·
Quick & Easy Crustless Quiche
Quick & Easy Crustless Quiche 1 Leanest: 16 oz eggwhite 3 Greens : 6.34 oz of Tomatoes and 2.63 oz
Thai Coconut Curry Chicken
Thai Coconut Curry Chicken Ingredients: 1/4 cup scallions, whites and greens separated chopped (1/2 Green) 1 tbsp Thai Kitchen Red
Easy Fish Taco
Easy Fish Tacos Ingredients:20 oz raw tilapia ~ should yield 14 oz cooked (2 Leanest)3/4 tsp salt (3 Condiments)1/4 tsp
Chicken Zucchini Stir Fry
Chicken Zucchini Stir Fry Ingredients 1/2 cup chicken broth 1 teaspoon almond flour 1 teaspoon rice vinegar 2 teaspoons soy
Avocado Tomato Salad
No cooking required for this one! 1.5 cups low fat (2 %) cottage cheese 1.5 cups (7.89 oz) grape tomatoes
Grilled Balsamic Marinated Chicken
Grilled Balsamic Marinated Chicken Ingredients: 16 oz raw boneless, skinless chicken breasts – should yield 12 oz cooked (2 Lean)
Shrimp Fried Cauliflower Rice Recipe
Shrimp Fried Cauliflower Rice Recipe Instructions: 2 tbsp canola oil, divided 2 whole eggs + 4 egg whites ¼ tsp