Cauliflower Strombolis
Cauliflower Strombolis Cauliflower Crust Ingredients: 10 sprays olive oil spray 1 small head cauliflower, cut into florets (should yield 3
Healthy Cheese Fries
Parmesan Roasted Turnips (aka: healthy cheese “fries”) Ingredients: 4 cup Raw Turnips 4 tsp Oil, olive 1/4 tsp Salt 1/4
BBQ Chicken Cauliflower Pizza
BBQ Chicken Cauliflower Pizza Ingredients: Crust 1/4 cup 2% Reduced Fat Mozzarella cheese (1/4 Lean) 1/4 cup egg beaters (1/8
Loaded Cauliflower Soup
Loaded Cauliflower Soup Ingredients: 1 tsp olive oil 1/4 c diced onion 1/4 c diced celery 2 cloves garlic, minced
Avocado Chicken Salad
Avocado Chicken Salad Ingredients: 10 oz. – Finely Diced Chicken (Cooked) 1/2 c. – 2% Plain Greet Yogurt 3 oz.
Easy Greek Yogurt Stuffed Mushrooms
Easy Greek Yogurt Stuffed Mushrooms 🍄 Ingredients: * 2 1/2 cups (7.6 oz) mini bella mushrooms, cleaned and stems removed
Roasted Cauliflower White Cheddar Soup
Roasted Cauliflower White Cheddar Soup Makes 6 servings, Per serving: 1/4 lean, 2 ½ greens, 3 condiments, 1 healthy fats
Buffalo Meatballs w/ Cauliflower Rice
Buffalo Meatballs w/ Cauliflower Rice Ingredients: 1 1/2 lbs 95% lean ground turkey (2 7/8 leaner) 2 tbsp low fat
Jalapeño Popper Chicken Salad
Jalapeno Popper Chicken Salad Ingredients: 20 oz cooked chicken breasts, diced (4 Leaner with 8 slices of turkey bacon) 1/4
Creamy Swiss Chicken Bake
Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per