Cream of Chicken & Spinach Soup Makes 5 servings INGREDIENTS 11 oz white mushrooms, sliced 2 t extra virgin olive

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Jalapeño Popper Bun Burgers W/ Spicy Onion Spread Ingredients: 4 Servings of Jalapeño Popper Buns* (recipe below!) 20oz ultra lean

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Vegan Tofu Nuggets Ingredients 15 oz. extra-firm tofu 2 Tbsps almond flour 1 Tbsp nutritional yeast ½ tsp garlic powder

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Cauliflower Bread Sticks Ingredients: 1 cup raw grated cauliflower or 100 grams (2 Greens) 1/4 cup egg substitute * you

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Cauliflower Hummus Ingredients: 1/2 head cauliflower (1 to 1 1/2 lbs.), trimmed and cut into 2-in. florets (about 4 cups

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Margherita Cauliflower Crust Pizza Ingredients: 4 cups (19.02 oz) cooked Frozen Riced Cauliflower (6 greens) 3 Large Eggs (1 lean)

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Pork Chops with Mushroom Ragu This NEW recipe makes 4 complete Lean & Green™ meals (1 Leaner, 1 Healthy Fat,

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Cauliflower and Chicken Enchilada Casserole! Ingredients: 3 cups (10.56 oz) Fresh Cauliflower Florets (6 greens) 1 1/2 cups (12.69 oz)

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Philly Cheesesteak Stuffed Peppers Makes 4 servings Per serving 1 Lean protein 3 vegetable servings 2 1/3 condiments 1 lb

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Asado Chicken and Zucchini Ingredients: 54 oz raw chicken breast~ Yields 36 oz cooked (6 leaners) 6 cups (24 oz)

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