Chicken Chili Soup 1 whole, cooked rotisserie chicken, meat shredded 1 Tsp olive oil 4 C low sodium chicken broth

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Cabbage Rolls With Cauliflower Rice Serves 4 Per serving: 1 lean, 3 green, 3 condiments INGREDIENTS · 1 ¼ lbs

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M Spaghetti Squash Alfredo with Broccolini Ingredients: 4 cups (21.84 oz) cooked spaghetti squash (8 greens) 4 tsp extra-virgin olive

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Jicama Tuna Salad Stuffed Peppers Ingredients: 4.6 oz canned tuna, drained (2/3 Lean)* 1 1/2 Tbsp lite mayo (1 Healthy

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Lemon Pepper Chicken & Kale Stir Fry Ingredients • 3 tsp avocado or extra virgin olive oil • 3 Tbsp

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Spaghetti Squash Caprese Bake Ingredients: 1 medium to large spaghetti squash (measure out 4 cups cooked) 2 cloves garlic 4

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Faux Potato Salad Ingredients: 1 1/2 cup cauliflower, cooked (3 Greens) 2 cooked hard boiled eggs, peeled and chopped (2/3

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Crispy Zucchini Chips Ingredients: 1 1/2 cups zucchini (3 Greens) 1 teaspoon olive oil (1 Healthy Fat) 1/8 tsp sea

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Cheesy Enchilada Stuffed Peppers Makes 4 servings Per serving 1 Lean 3 Greens 3 Condiments Ingredients: 4 cups (10.52 oz)

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