Buffalo Meatballs w/ Cauliflower Rice
Buffalo Meatballs w/ Cauliflower Rice Ingredients: 1 1/2 lbs 95% lean ground turkey (2 7/8 leaner) 2 tbsp low fat
Jalapeño Popper Chicken Salad
Jalapeno Popper Chicken Salad Ingredients: 20 oz cooked chicken breasts, diced (4 Leaner with 8 slices of turkey bacon) 1/4
Creamy Swiss Chicken Bake
Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per
Chimichurri Shrimp
Chimichurri Shrimp INGREDIENTS 1 c arugula leaves 1/2 c fresh flat-leaf parsley leaves or Cilantro 2 T chopped shallots 2
Chicken Bacon & Ranch Lettuce Wraps
Chicken Bacon & Ranch Lettuce Wraps Makes 4 servings Per serving 1 Lean 1 Green 1/2 condiment 1/2 fat serving
SHAWARMA SPICED GRILLED VEGETABLES
SHAWARMA SPICED GRILLED VEGETABLES Makes 6 servings Per serving 3 Greens 3 condiments 1 fat • 1 tablespoon ground cumin
Steak Fajita Cauliflower Crust Pizza
Steak Fajita Cauliflower Crust Pizza Yield: 4 servings Complete Lean & Green Meal: 1 lean, 3 green, 3 condiments Total
Ginger Tzatziki Chicken Wrap
Ginger Tzatziki Chicken Wrap Ingredients: For the Chicken Marinade: 36.4 oz Chicken Breasts, diced ~Yields 24 oz cooked 1/4 Cup
Tangy and Sweet Lime Coleslaw
Tangy and sweet Lime Coleslaw Makes 9 servings Each serving provides: 1 green 1 healthy fat 2 condiments 1 ½
Fire Cracker Shrimp
Fire Cracker Shrimp Ingredients: 11.2 ounces raw, peeled shrimp – should yield 7 oz cooked (1 Leanest) 2 tbsp Walden