Cauli Grilled Cheese Makes 4 servings Per serving 1 ounce protein | 1 vegetable | 3 condiments | 2 fats

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Loaded Cauliflower Pizza!! Ingredients 1 Head Oven Roasted Cauliflower 1 cup canned diced tomatoes, drained 4 ounce can sliced mushrooms,

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Tangy Cucumber Salad Makes 2 servings Each serving provides 3 green 2 healthy fats 3 condiments 1/4 cup apple cider

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Creamy Skillet Chicken and Asparagus Servings: ~4 Serving Ingredients: 1 3/4 lbs boneless, skinless chicken breast, cut into 1″ chunks

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Instant Pot Chipotle Chicken & Cauliflower Rice Bowls 1 Leaner | 1 Healthy Fat | 3 Green | 3 Condiments

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Rueben Wraps with Russian Dip [2 Servings: 1 Lean, 2 Green, 3 Condiment,1 snack] ~Cook Corn Beef in a Crock-Pot

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Crunchy Chicken Pizza Crusts Ingredients: – 7 oz cooked and shredded chicken (I used the 12 ounce canned chicken from

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Spinach and Cauliflower Mac and Cheese 1 lean, 3 green, 3 condiments, 1 healthy fat INGREDIENTS 4.5 oz cauliflower steamed

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Mushroom & Spinach Cauliflower Rice Makes 2 servings Per serving: 3 Greens, 1 Healthy Fat, 2.5 Condiments INGREDIENTS 2 c

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