Healthy Recipes 😋 – Page 8

Seared Scallops & Lemon Sauce

Seared Scallops & Lemon Sauce Servings: ~4 Serving 1 – Leanest 2 – Condiments 2 – Healthy Fat Ingredients: 2

Turkey Club Lettuce Wraps Ingredients: 144g Lettuce leaves, left whole 91g Tomato, sliced 1oz cooked turkey bacon cooked crisp 5.6

Beef Sirloin Tip Steak Thin Ingredients: 1 1/2 cups spring mix (3 greens) 8 ounce beef sirloin- measure out 5

Skillet Chicken with Creamy Cilantro Lime Sauce Ingredients:⠀ • 4 skinless boneless chicken breasts – total weight 2 ¼ pounds

Mini BBQ Cheddar Meatloaf Ingredients: 1 cup green spring onion cut in thin slices 10 sprays non-stick pan spray ¼

Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments

Tuna Pepper Boats 3 servings of peppers (3 greens) 7 oz canned tuna (1 leanest) 1 1/2 tbsp lite mayo

Jalapeño Popper Chicken Dip Ingredients: 12 ounces cooked boneless, skinless chicken breasts, shredded (2 Leans) 3/4 cup Fage 2% plain

Mexican Style Shredded Pork Ingredients: 2 lb pork loin roast (4 Leans) 1/2 tsp salt (2 Condiments) 1/4 tsp pepper

Chicken Chili Soup 1 whole, cooked rotisserie chicken, meat shredded 1 Tsp olive oil 4 C low sodium chicken broth