Category: Recent Posts
YOU are one choice away YES š«µ
You are ONE choice away from a whole new life! Feeling stuck behind a protective layer? Iāve been there. But hereās the truth: the power to break free and transform is inside you! Whether itās better health, more energy, or READ MORE
Easy Buffalo Tuna Salad
Easy Buffalo Tuna Salad Ingredients: 1 cup (74.5 g) diced bell pepper (2 greens) 1/2 cup (52 g) diced cucumber (1 green) 2 tbsp 2% Greek yogurt (1 condiment) 2 tbsp reds hot Buffalo sauce (2 condiments) 7 oz drained READ MORE
Cheese, Mushroom and Spinach Cauliflower Crust Calzone
Cheese, Mushroom and Spinach Cauliflower Crust Calzone Makes 4 servings Per serving 1 Ā½ ounces protein 3 vegetables 1 condiment 1 fat Ingredients: Cauliflower Crust 1 small head cauliflower, cut into small florets (should yield 3 cups of cauliflower rice) READ MORE
