Congratulations Keri
Keri says-All my health gains have come from one decision.…to make my health a priority. It’s not selfish. It’s self-care!
Couples Get Healthy Together
Keep contending for your Health, your Marriage, your Future! Man I love this program!
Avocado Egg Salad
Avocado Egg Salad Yield: 1 Serving Per serving: 1 Leaner protein, 1 Healthy Fat, 3 Condiments Ingredients: 2 hard-boiled eggs,
Twice Baked Cauliflower
Twice Baked Cauliflower Ingredients 4 cups (13.2 oz) cauliflower (7 1/2 green) 4 tbsp light cream cheese (4 condiments) 8
Sugar vs. Cocaine….. Did You Know?
Did you know⁉️The not so sweet fact about SUGAR!😳 I am about to get all science on you!! “Sugar activates
YOU are one choice away YES 🫵
You are ONE choice away from a whole new life! Feeling stuck behind a protective layer? I’ve been there. But
