Category: Recent Posts
Jicama Wrapped Chicken Enchiladas
Jicama Wrapped Chicken Enchiladas Ingredients: 4 Jicama Wraps from Trader Joe’s (1 green) 1/4 cup (1.59 oz) diced tomato (1/2 green) 2 tbsp green enchilada sauce (2 condiments) 2 tbsp sour cream (1 healthy fat) 6 oz cooked shredded chicken READ MORE
Steamed White Fish Street Tacos
Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments Ingredients 1 pound raw cod filets 1/2 tsp garlic powder 1/2 tsp salt, divided 1/2 cup diced tomato 2 TBSP READ MORE
Pamela Says What If…….
Pamela- What if I hadn’t decided it was worth a try? What if I let what others thought keep me trapped in a poor mindset? What if I never gave that girl on the right a chance to heal and READ MORE
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette Ingredients: 2 tsp extra virgin olive oil 2 tsp lemon juice ½ tsp Dijon mustard ⅛ tsp salt ⅛ tsp ground black pepper ¼ tsp dried basil 1 lb. raw, medium-sized, READ MORE