Buffalo Meatballs w/ Cauliflower Rice Ingredients: 1 1/2 lbs 95% lean ground turkey (2 7/8 leaner) 2 tbsp low fat

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Cheesy Broccoli Bread Sticks Ingredients: 3 Cups riced broccoli (6 Greens) *4 Tablespoons egg beaters (1 1/3 Condiments) 1 1/2

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Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per

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Chimichurri Shrimp Makes 4 servings 1 cup arugula leaves 1/2 cup fresh flat-leaf parsley leaves 2 tablespoons chopped shallots 2

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