Category: Recent Posts

Oven-Baked Parmesan Green Bean Fries YIELD: 4 servings PREP TIME: 10 min COOK TIME: 10 min Look for haricot verts, a thinner variety of green bean that cooks in less time. If you can only find green beans, you may READ MORE

Bacon Cheeseburger Bites Makes 4 servings Each serving: 1 Lean, 1 Green, 3 Condiments INGREDIENTS 1 lb. lean ground beef (93% fat free) ¼ c finely chopped yellow onion 1 clove garlic, minced 1 TBSP yellow mustard 1 TBSP Worcestershire READ MORE

Jicama Wrapped Chicken Enchiladas Ingredients: 4 Jicama Wraps from Trader Joe’s (1 green) 1/4 cup (1.59 oz) diced tomato (1/2 green) 2 tbsp green enchilada sauce (2 condiments) 2 tbsp sour cream (1 healthy fat) 6 oz cooked shredded chicken READ MORE

Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments Ingredients 1 pound raw cod filets 1/2 tsp garlic powder 1/2 tsp salt, divided 1/2 cup diced tomato 2 TBSP READ MORE