
Category: Recent Posts



Zucchini Pizza Crust
Zucchini Pizza Crust Crust Ingredients: 1 cup shredded zucchini (2 greens) 1 oz low fat ricotta with 2-3 g of fat/oz (1/8 lean) 1 oz light mozzarella with 3-6 g of fat/oz (2/8 lean) ¼ cup egg beaters (1/8 lean) READ MORE




Samantha is Down 80 Pounds
I’m so proud of Samantha! 🩷 Check out her story ⬇️ “9 months after saying “I’m ready,” I hit my goal. That goal was a number that represented a healthy BMI, clothes shopping in stores that don’t sell plus size, READ MORE


Tuna Ceviche
Tuna Ceviche Makes 1 serving Provides: 1 Leanest 2 Healthy Fats 1 Green 3 Condiments Ingredients: ½ tbsp minced red onion 1 tsp lime juice 1/8 tsp kosher salt and ¼ tsp freshly ground black pepper 1 tsp olive oil READ MORE
