Recent Posts – Page 15

Look at Kristi

March 12, 2025 JillNoël

Look at Kristi! This busy gastroenterologist was tired, stressed, uncertain and feared she couldn’t do it. But she was blessed to find what she needed and so much more on this program.

Zucchini Lasagna Roll-ups Makes 5 servings Per serving ½ protein serving 3 vegetables 3 condiments Ingredients: • 2 (15-oz.) containers part skim ricotta • 3/4 c. grated Parmesan • 1 large egg • 1 tsp. garlic powder • ¼ tsp READ MORE

March 12, 2025 JillNoël

Proud of Doug

March 12, 2025 JillNoël

So proud of Doug!! Look what he accomplished in 4 months!

Zucchini Pizza Crust

March 11, 2025 JillNoël

Zucchini Pizza Crust Crust Ingredients: 1 cup shredded zucchini (2 greens) 1 oz low fat ricotta with 2-3 g of fat/oz (1/8 lean) 1 oz light mozzarella with 3-6 g of fat/oz (2/8 lean) ¼ cup egg beaters (1/8 lean) READ MORE

How Wealthy Are You?

March 11, 2025 JillNoël

Taco Cups

March 10, 2025 JillNoël

TACO CUPS (so good yummy 😋) Ingredients: 2 slices Sargento reduced fat cheese slices* (1/2 Lean) 4 oz raw 95 to 97% lean ground beef, 3 oz cooked (1/2 Lean) 1 tsp taco seasoning of choice (2 Condiments) Additional Toppings: READ MORE

March 10, 2025 JillNoël

Samantha is Down 80 Pounds

March 10, 2025March 11, 2025 JillNoël

I’m so proud of Samantha! 🩷 Check out her story ⬇️ “9 months after saying “I’m ready,” I hit my goal. That goal was a number that represented a healthy BMI, clothes shopping in stores that don’t sell plus size, READ MORE

Alexandria is Down 30 Pounds

March 10, 2025 JillNoël

So proud of Alexandria. It’s amazing what good habits, proper nutrition, and 30lbs gone can do!