Category: Recent Posts

Veggie Chips & Buffalo Chicken Dip 1 leaner – 3 greens – 1 healthy fat – 3 condiments (per serving) 4 servings Ingredients: • 1, (12.5-oz.) can chicken breast, drained • ¼ cup hot pepper sauce • 2 tsp lemon READ MORE

Steak Fajita Cauliflower Crust Pizza Yield: 4 servings Complete Lean & Green Meal: 1 lean, 3 green, 3 condiments Total Time: 45-60 minutes Cauliflower Crust 5 cups riced cauliflower 3 large eggs ¾ tsp salt Steak Fajita ¾ lb. flat READ MORE

Mediterranean Topped Grilled Chicken INGREDIENTS: Marinade: 1 1/2 tsp olive oil (1 1/2 healthy fats) 1/4 cup Rice Vinegar (1 condiment) 2 garlic cloves, minced (2 condiments) 1 tbsp sliced red onion (1 condiment) ½ teaspoon black pepper (1 condiment) READ MORE