Never to late to get healthy
It’s NEVER too late to get healthy! ! Carl and Eva, at 77 and 75 years young, made the decision
Italian Meatballs with Spaghetti Squash
Italian Meatballs with Spaghetti Squash Ingredients: 21 oz 93% reduced fat ground beef – should yield 3 – 5 oz
Congratulations Candice
HUGE shout out to Candice tonight!
Cauliflower Bread Sticks
Cauliflower Bread Sticks Ingredients: 1 cup raw grated cauliflower (I cooked min first then squeezed all the water out) or
Randy Lost 80 Pounds
Help me celebrate Randy’s success on our program: 80# gone forever!! 🎉💙👏
Shrimp Lo Mein with Spaghetti Squash
Shrimp Lo Mein with Spaghetti Squash Ingredients: 1 cup or 156 grams or 5.5 oz spaghetti squash cooked (2 Greens)
Proud of Karen
So proud of Karen! Busy mama, teacher, wife and plant lover! But she knows the value of taking care of