Almond Maple Chicken w/ Springtime Salsa INGREDIENTS: CHICKEN: 9 oz raw chicken breasts – should yield 6 oz cooked 2 tbsp Walden Farms pancake syrup 1/4 tsp grated fresh lemon rind 1/2 tsp lemon juice 1/8 tsp pepper 10 almonds, READ MORE
Cheeseburger Pie Ingredients: 1 large spaghetti squash (6 cups) 1 lb lean ground beef ¼ cup diced onion 2 eggs 1/3 cup low-fat, plain Greek yogurt 2 Tbsp tomato paste ½ tsp Worcestershire sauce 2/3 cup reduced-fat, shredded cheddar cheese READ MORE
Sun-Dried Tomato Shrimp Salad Yield: 1 Serving Per Serving: 1 Leanest 3 Green 2 Healthy Fats Ingredients: 9 oz Shrimp, peeled, deveined (raw) 1/2 cup Raw Cucumber, with peel 1 cup Raw Lettuce, Romaine 1/2 cup Raw Tomatoes 4 tbsp READ MORE
Mock Coconut Pie Yield: 2 servings Per serving: 1/6 Lean 1 Green 2 Condiments 1/2 Healthy Fat Ingredients: 3 packets Splenda 1 egg 1 tbsp light butter, melted 1 tsp lemon juice 1/4 tsp vanilla extract 1 cup cooked, shredded READ MORE
