Starting his journey at close to 340, Brandon is down 90 lbs and feels like heās gained his entire life
JalapeƱo Popper Chicken Dip
JalapeƱo Popper Chicken Dip Ingredients: 12 ounces cooked boneless, skinless chicken breasts, shredded (2 Leans) 3/4 cup Fage 2% plain
Evening walks never disappointāthereās always something beautiful waiting to be discovered. Whatās been the highlight of your New Year so
This was the 12th program that Lauren had tried!!!! Good thing she didnāt let her past attempts stop her
Mexican Style Shredded Pork
Mexican Style Shredded Pork Ingredients: 2 lb pork loin roast (4 Leans) 1/2 tsp salt (2 Condiments) 1/4 tsp pepper
Shawn- Thatās me before this program in the picture on the left. Not sure the exact weight I was in
Chicken Chili Soup
Chicken Chili Soup 1 whole, cooked rotisserie chicken, meat shredded 1 Tsp olive oil 4 C low sodium chicken broth











