🍂🍁Fall Into Health🍁🍂
Eight years ago today I joined the “Bionic Hips Club” with my right hip replaced; left replaced in 2011 @ 49 years of age😳 **DON’T DO THIS TO YOURSELF!** Carrying an extra 50-95 pounds put 200-380 pounds of strain on READ MORE
Eight years ago today I joined the “Bionic Hips Club” with my right hip replaced; left replaced in 2011 @ 49 years of age😳 **DON’T DO THIS TO YOURSELF!** Carrying an extra 50-95 pounds put 200-380 pounds of strain on READ MORE
Cheeseburger Stuffed Mushrooms Recipe Ingredients: – 24 baby bella mushrooms (1 lb.), stems removed – Non-stick pan spray – ½ lb lean ground beef – 1 Tbsp green onion, diced – 2 Tbsp cream cheese – ½ tsp Worcestershire sauce READ MORE
BBQ Chicken Cauliflower Pizza Ingredients: Crust 1/4 cup 2% Reduced Fat Mozzarella cheese (1/4 Lean) 1/4 cup egg beaters (1/8 Lean) 1 cup grated raw cauliflower or 100 grams (2 Greens) Toppings* 2.25 oz chicken breasts, cooked and chopped (3/8 READ MORE
Avocado Chicken Salad Ingredients: 10 oz. – Finely Diced Chicken (Cooked) 1/2 c. – 2% Plain Greet Yogurt 3 oz. – Chopped Avocado 1/2 tsp. – Garlic Powder 1/4 tsp. – Salt 1/8 tsp. – Black Pepper 1 tbsp + READ MORE