Cream of Cauliflower Soup Serves 4 Per serving: 3 green, 1.25 condiments, 1 lean Ingredients ● 6 cups cauliflower ●

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Pizza Casserole Yield: 5 servings Per serving: 1 Lean protein, 1 1/2 vegetables, 1/2 HF, ¾ condiment Ingredients: 1 can

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Cauliflower Bread Makes 4 servings Per serving: ½ oz lean 2 green 1.25 condiments ¼ healthy fat Ingredients: • 4

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Zucchini Noodles with creamy Avocado Pesto INGREDIENTS: · 6 cups of spiralized zucchini · 1 tablespoon olive oil · 6

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