Category: Recent Posts
Throwback Thursday
Throwback Thursday: On the left is a photo from five years ago when I packed, pumped, and paddled at Jenner, California. I was exhausted before I even paddled (photo is before I paddled). On the right is today’s paddle in READ MORE
Enchilada Stuffed Peppers
Enchilada Stuffed Peppers Makes 4 servings Per serving 1 Lean 3 Greens 3 Condiments Ingredients: 4 cups (10.52 oz) bell peppers~ Roughly 4 peppers (8 Greens) 1 lb cooked 95-97% ground beef, uncooked (2 Leaner) 1 1/2 cups (9.51 oz) READ MORE
Big Mac Salad
Big Mac Salad Ingredients: 4.5 ounces lean cooked 95-97% ground beef (3/4 lean) 1/4 cup 2% shredded cheddar cheese (1/4 lean) 2 1/2 cups lettuce, shredded (2 1/2 greens) 1/4 cup tomatoes, chopped (1/2 green) 2 dil pickle spears, chopped READ MORE
Zucchini Tots
Zucchini Tots Servings: 2 Per serving 1 vegetable 1/3 lean 3 condiments Ingredients: • 5 sprays cooking spray (1/2 condiment) • 1 cup (3.98 oz) grated zucchini (2 greens) • 1 large egg (1/3 lean) • 2 tbsp onion, minced READ MORE
Quick & Easy Mock Shrimp Risotto
Quick and Easy Mock Shrimp “Risotto” Ingredients: 1 1/2 cup (9.51 oz) cooked frozen, grated cauliflower (3 Greens) 7 oz peeled, tails removed, cooked shrimp (1 Lean) 1 tbsp Land O’ Lakes light butter spread with canola oil (1 Healthy READ MORE
