B Lost 200 Pounds
She lost over 200 pounds with rock solid nutrition, guidance, guidance from her coach, journaling and digging deep to rewrite
ASIAN STEAK ROLL UPS
ASIAN STEAK ROLL UPS Yield: 4 servings Per serving: 1 Lean protein 2 Greens 3 condiments Ingredients: Non-stick pan spray
Look For It!
Even on the hardest days, God’s goodness is woven into the moments. Look for it! .
Balsamic Chicken & Peppers
Balsamic Chicken & Peppers Makes 4 servings Per serving: 1 Lean 1 Green 3 Condiments 1 Healthy fat Ingredients: 36
Own It and Watch Yourself Soar!
You canāt have real growth without real accountability. Own it, and watch yourself soar
Couples Get Healthy Too
Couples Get Healthy – 140 Pounds Combined! Book Your Free Chat with Me Here
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette
Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette Ingredients: 2 tsp extra virgin olive oil 2 tsp lemon juice
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Stay focused, stay grounded
Not every opinion deserves a front-row seat in your life. Stay focused, stay grounded.
Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast
Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast Ingredients: 18 ounces chicken breasts, boneless and skinless (2 Leaner) 1/2 cup
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One Poor Choice Doesnāt Erase Progress
Progress > Perfection. One misstep doesnāt undo your journey. Keep going.