Jalapeno Cheese Crisps
Jalapeno Cheese Crisps So…….good 😋😋 Ingredients: 6 tbsp. finely shredded reduced-fat parmesan ¾ c. shredded part-skim cheddar ½ c. jalapeño,
Category: Recent Posts
Pizza Casserole
Pizza Casserole Makes 5 servings Per serving 1 Lean protein 1 1/2 vegetables ¾ condiment Ingredients: 1 can (14.5 oz.)
Lance Dropped 20 Pounds
Lance dropped 20lbs and went from 20% to 8% body fat in 4 weeks. Way to go! Everyone, and I
Shepherds Pie
Shepherds Pie (using cauliflower instead of potatoes:) Ingredients: • 14oz raw lean ground beef – should yield 11.25oz cooked (2¼
Karen is Down 135 Pounds
Let’s hear it for Karen!! She shed 135lbs off her body with grace and style. Thankful doesn’t even do justice
Chicken Avocado Lime Soup
Chicken Avocado Lime Soup Serves 4: ½ leaner, 1 ½ green, 1 fat, 3 condiments Ingredients: 1 1/2 lbs boneless